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Eating Healthy

The Cutting Edge
  • Cutting Edge Eating Healthy

5 Day Meal Plan

3:50 PM, Sep 1, 2011

Put away packaged, processed and fast foods and re-set your taste buds to enjoy the real deal--whole foods!

5 Day Fat Fighting Grocery List

3:49 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

100-Calorie Snacks

3:47 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Baked Tuscan Chicken with Sun Dried Tomato, Mushroom and Spinach

3:44 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Lentil Bean Salad

3:34 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Tropical Tuna or Chicken Salad

3:29 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Grilled Rosemary Turkey Burgers

3:27 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Taco pizza

3:25 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Spaghetti with Beef or Turkey Marinara Sauce

3:24 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

Beef or Turkey Tacos

3:23 PM, Sep 1, 2011

  • Cutting Edge Eating Healthy

White Turkey Chili

3:22 PM, Sep 1, 2011

The Cutting Edge: Fighting the Fat

3:19 PM, Sep 1, 2011

Some of the biggest battles we face involve our waists. Obesity, from shaving off an extra 5 pounds to a struggle with hundreds of pounds of excess weight, is a daily battle for millions of Americans. How can we stay healthy in a fast-food nation?