If your definition of a good workout includes music, high energy, and a lot of laughter than this class is right up your alley. Buti Fitness is the latest fitness trend to hit Maine. It's 60 minutes of a whole lot of booty moving/hip shaking action. It was created by a west coast mom looking to drop her pregnancy weight fast. Plyometrics give you those high intensity workout moments and the yoga moves combined with added sass of the hip shaking help to put a smile on your face.
At the time this story aired there were only two teachers in the state offering Buti Fitness. We have posted a link to On The Move Fitness, where we shot this story, in the related links section. If you know of a new Buti Fitness class near you please feel free to share in the comment section below.