Close Preventing injury and enhancing performance in sports Prevent injury, enhance performance WCSH 7:18 AM. EST September 08, 2016 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST PORTLAND, Maine (NEWS CENTER) -- Physical therapist Mary Brunet shows how to minimize injury during sports.Here they are:1. Avoid flat-footed landings2. Improve strength ratio3. Improve agility Copyright 2016 WCSH CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS NEWS CENTER Video Forecast NEWS CENTER Video Forecast Three people injured when car hits motorcycle in Orrington More Stories Transit train crashes at N.J. station, injuring 100 Sep 29, 2016, 8:29 a.m. Navy subsea cable could impact fishermen in Machias Bay Sep 28, 2016, 10:28 p.m. Yankees snap Red Sox' 11-game winning streak Sep 27, 2016, 9:40 p.m.